Pregnancy Massage

Pregnancy Massage is a wonderful type of massage therapy which has been adapted to accommodate the unique needs of the mum-to-be. For reasons of safety and comfort it is performed in a side-lying or semi-reclined position, with pillows, bolsters and cushions generously placed to ensure proper alignment of the body. The almost “fetal” side-lying position offers a wonderful sense of comfort and release for most women.

Depending on the needs of the client a variety of techniques may be used such as classical Swedish strokes, deeper Hands-Free techniques, gentle stretching and mobilisation, acupressure/ Shiatsu, lymphatic drainage and energy work. The treatment helps to support the expectant mum through the physical and emotional changes of pregnancy and provides relief from common ailments and discomforts.

Pregnancy Massage is not just a relaxing treatment, it has countless therapeutic benefits including:

• Reducing stress levels & anxiety, promoting general wellbeing
• Relieving muscle tension, cramps and discomfort, especially in the back, neck and legs
• Alleviating stress on weight-bearing joints such as pelvis, ankles and lower back
• Improving circulation and lymphatic drainage which can reduce swelling & ease varicose veins
• Encouraging the mum-to-be’s acceptance of her new body and enhancing the bonding experience with her developing baby
• Enhancing general health by boosting immunity & energy levels and reducing fatigue

In fact, research performed by the Touch Research Institute in Miami (the key body for research into massage) has confirmed that Pregnancy Massage has a wide range of benefits including improving mood, helping with sleep, reducing stress hormones, alleviating back pain and reducing the likelihood of complications in labour. Pregnancy Massage is widely used in the US as a key element of the birthing process.

Orla holds advanced training Pregnancy Massage and is committed to ongoing pre-natal, labour and post-natal massage development. Her interest in pregnancy massage grew through her desire to ensure her own pregnancies were as healthy as possible. She found that not only did the regular treatments ease her anxiety they also alleviated some of the common physical problems associated with pregnancy from back ache to stretch marks. Through her experiences as a mum of two young children Orla has a deep sense of empathy with her pregnant clients and understanding of the strains that pregnancy can put on the body and mind. Orla treats all of her clients in a “holistic” way. This means that she treats the whole person and not just the physical symptoms. Often small adjustments to lifestyle in addition to massage can help bring the body & mind back into balance.

Orla has carefully selected an organic range of prenatal body oils and balms to use with her pregnant clients. These help nurture the skin helping it stay elastic and healthy. A blend of gentle fragrant essential oils can provide an extra dimension to your treatment to uplift mind, body & soul.

Pregnancy Massage is ideal for all normal pregnancies without major complications. A full medical history will be taken before commencing treatment and approval can be easily sought from your midwife or GP if necessary. Whilst some clients prefer to wait until after their first scan, massage is safe to use throughout pregnancy and is adapted to deal with the common problems of each trimester. The safety of her pregnant clients is a key concern for Orla and she will always act conservatively with their well-being uppermost in her mind.

Orla likes to work with her pregnant clients throughout their pregnancy and beyond. This allows an understanding of needs, preferences, likes & dislikes to grow. Regular treatments also enable her clients to notice signs of stress in the body sooner and find new ways of preventing tension and illness. All working towards a happier and healthier pregnancy!

Pregnancy Massage is available with Orla at The Althos Clinic, Perth & at her home treatment room near Kinross. See the Clinics page for more details. Gift vouchers are also available.

To book an appointment please contact Orla on 07854 196 955 or email info@orla-beaton.co.uk